A Client’s
Experience of Counselling
If
I knew then what I know now, would I have gone through with it? My
answer would probably have been no. But I did go through with it and
now I can tell my story.
I kept secret for 40 years the sexual
abuse I suffered as a child. I experienced the feelings of it being my
fault, that I must have done something to warrant what was happening to
me and these feelings have stayed with me for all those years. As I
grew older I found myself in other abusive situations. Why did I
let this happen? I don’t know, only that I was vulnerable and was taken
advantage of.
Through Survive I have learnt that
what happened to me was not my fault, that I no longer need to
feel ashamed. I could have gone on allowing myself to be taken for
granted, but I came to the realisation that I was worth more than this.
The counselling has not been easy, I had to learn to trust a stranger,
I had to share things no one else knew anything about, not even my
parents. It was extremely painful to share intimate details of what had
happened to me, I cried a lot of tears, I was very angry, I was so
ashamed. Now after all the pain and suffering, it’s good because
suddenly I have found a new me, someone who thinks something of her
self, I am as good as the next person. My confidence has increased, I
don’t let myself be taken for granted as much, this I still have to
work on, but the best thing of all is that I am beginning to like
myself.
I am no longer that little girl, sad
and alone, hiding her pain and tears. I am a woman who has found a new
lease of life; I’m free from the guilt, the anger, the shame that had
brought me so low. Yes, my life is changing. I still have issues that
need dealing with, but now I am a stronger person and I know that
having come this far the remainder will not be as difficult. I WILL
SURVIVE.
A
Service User
“You are
helping me to do life changing work here.”
Counselling client
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